A Little About Me

I’ve worked as a Performance and Clinical Nutritionist for the last 20 years, working with pro athletes in the NBA, NHL, EPL, NFL and MLB, as well as Olympians to help them achieve their best.

I’m the author of the #1 Best-Seller PEAK - The New Science of Athletic Performance That Is Revolutionizing Sport, highly acclaimed across high performance circles as the most comprehensive and integrative framework for athletes.

I work as a consultant for a handful of Fortune 100 companies, supporting executives and employees in levelling up their physical (and mental) health.

I’m a keynote speaker at performance, medical and corporate conferences connecting the dots on health, performance and longevity.