PEAK 40

The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

PEAK40

Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their middle years. Dr. Bubbs is here with you, in the eye of the mid-life storm and he has created the ultimate book to help you through it. Create a bespoke program that works for YOU from diet, to sleep, type of training and mindset, this book has all the tools you need.

WHAT THE EXPERTS ARE SAYING

  • "Peak40 is a simple, no-nonsense approach to a healthier body and a happier mind."

    — Gemma Atkinson, Actor

  • "As I start living in my 50s, Peak40 is a must-read. A game-changer for executives and retired athletes."

    — Clance Laylor, Strength Coach to Pro Athletes

  • "Peak40 is going to be one of my most recommended books this year."

    — Ashleigh VanHouten, Author & Host of Muscle Maven Radio