PEAK: #1 BESTSELLER
The New Science of Athletic Performance That is Revolutionizing Sports
PEAK.
Peak takes you behind the scenes and unveils the experts who influence the games’ top performers. What will you uncover? A heavy emphasis on the fundamentals (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation).
Regardless if you’re trying to improve your physique, propel endurance performance, or improve team sport athlete success, Peak will lay out the blueprint for how elite sport scientists, performance nutritionists, and coaches unlock athlete potential.