In Season 10, Episode 5, Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida to talk all things physique nutrition for athletes & general population.

CONNECT WITH DR. BILL

https://www.instagram.com/billcampbellphd/

EPISODE SUMMARY

3:00 - How Bill went from killing bugs to a leader in physique nutrition

4:25 – Did Bill have a mentor in his early life?

6:00 – Bill’s academic background

7:15 – Physiology first – why is it so important?

12:00 – Physique nutrition: where to start?

22:00 – Nutrient-timing: physique vs. team sport

25:20 – Carbohydrate impact for physique nutrition

27:00 – Provide the plan? Or fit the plan to suit your client?

33:05 – Application of keto diets for physique athletes?

35:33 – DEXA vs. Bodpod: do they provide similar results?

43:20 – Satiety vs. Satiation – what’s the difference

45:50 – What supplements does Bill support for physique nutrition?

50:30 – Learning through failure